Last Meet Recap
My final competition of the season did not go particularly well. .season-review { --black: #171717; --orange: #f15a24; --blue: #1689c9; --cream: #f7f5ef; --light: #eeeeea; --gray: #626262; max-width: 960px; margin: 0 auto; padding:
Javelin Dashboard: Understanding What Really Determines How Far You Throw
A simple way to understand the nervous system, physicality, technique, and mental approach that determine javelin performance.
Stop Searching for the Magic Cue
Competition Is a Battle, Not a Technical Test .jb-blog { --jb-blue: #19a9e5; --jb-orange: #ff7a00; --jb-red: #ef2b2d; --jb-black: #111111; --jb-gray: #f5f7f9; --jb-midgray: #d9e0e6;
Furey Athletics Competitive Mindset
Success in track and field is not only about talent, technique, strength, or speed. Those things matter, but they are not enough by themselves. The best athletes learn how to compete. They learn how to handle pressure, how to pursue goals, how to respond to adversity, and how to bring the right attitude to training every day. .furey-blog-post { max-width: 900px; margin: 0 auto;
Jeff Gorski, the Magic of JavFest, and the Timeless Basics of Throwing Far
JavFest Clinic Reflection One of the things that makes JavFest special is that athletes are not just exposed to great competition. They are exposed to the people, ideas, and coaching
Javelin Myths Busted: Part I
Three Common Javelin Questions That Athletes Often Overcomplicate .jb-blog{ max-width:900px; margin:0 auto; padding:40px 20px; font-family:Arial, Helvetica, sans-serif; color:#222; line-height:1.7; } .jb-blog h1{ font-size:2.4rem; margin-bottom:10px; color:#111; } .jb-blog
Drive, Javelin, and the Long Term Pursuit of Excellence
Drive, Javelin, and the Long Term Pursuit of Excellence .jb-blog { font-family: Arial, sans-serif; color: #111827; background: #ffffff; line-height: 1.7; max-width: 900px; margin: 0 auto;
Set Your Life Up to Achieve Your Goals
Willpower, Javelin, and Setting Your Life Up for Success .jb-blog { font-family: Arial, sans-serif; color: #111827; background: #ffffff; line-height: 1.7; max-width: 900px; margin: 0 auto;
Hedgehog and the Fox- Javelin Strategy
Grand Strategy and the Javelin Throw .jb-blog { font-family: Arial, sans-serif; color: #111827;
FUREY’S Field Guide Part II
PhilosophyThe Beliefs Behind the Javelin Training System .furey-field-guide-blog { max-width: 980px; margin: 0 auto; padding: 34px 22px; font-family: Arial, Helvetica, sans-serif; color: #111111; background: #ffffff;