Furey Athletics is a coaching and online training resource with the mission of helping power athletes and coaches of all ages and experience levels realize their dreams and maximize their potential. No matter your sport, we can help you increase power, avoid injury, lengthen your career and perform your best when it matters most.

1-603-219-2159 204 Waseca Ave., Barrington RI, 02806
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Engineering Tag

Javelin Training Science Training Plan Design

For those who do not know much about me, in addition to being a javelin thrower and coach, for almost the last 20 years, I have also worked as a design engineer at a major aerospace and defense contractor. I have come to realize that the strategic approach that is taken to design multi-billion dollar marvels of engineering (think NASA Spacecraft) from the ground up is quite similar to the approach top Olympic coaches and athletes take to achieve their athletic dreams. Engineers call this approach the Systems Engineering “V.” For those

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