Description
- WHO: Athletes Ages 14+
- WHAT: Sport Specific and General Athleticism Training
- WHEN: Sunday 10:00AM-11:30AM, Check Calendar at com for Availability
- WHERE: Barrington High School, 220 Lincoln Ave., Barrington, RI 02806
- WHY: Refine your throwing technique, become a more powerful and robust athlete, set up your life to THROW FAR!
- HOW: Contact sean@fureyathletics.com for details
- PRICING: $50 per session, pay through the website or onsite with cash, check, Venmo
Max Stakun-Pickering (verified owner) –
Coach Furey comes highly recommended from the staff at NSAF USA Javelin Project and he lives up to every bit of their description!
The training sessions are well planned and cover everything a professional session should: warm up, javelin specific stretches and mobility, lots of drills dedicated to improving technique, actual throwing and of course a cool down.
During the session everything is explained very well so that you understand why you are doing what your doing and how it fits into the overall goal of throwing further safely.
Coach Furey comes up with examples that help whatever he is explaining make sense… AND he can demonstrate every drill – what it should look like and what you might be doing wrong that needs correction. He is very ‘precise’ in what he wants you to work on, provides lots of drills and constantly gives feedback.
Even though there are a few athletes in my group you get absolute individual attention and specifics / suggestions to help you improve. He even notices when you are getting better at a drill because you practiced at home!
Coach Fury is energetic, prepared and fun…. Coming to his training sessions you will get better.
Max S-P
Keith Gobeille (verified owner) –
My throws average around 32 meters. I have popped a handful of 34-36 meter throws. My goal is to meet the All American Standard (41 meters) before I turn 60.
To do that, I know that I have to increase my strength and speed. I also know that I have to make adjustments to my form and correct any bad habits I have picked up over the years.
What luck finding out that Sean is coaching javelin! In the few short weeks I have been attending his group sessions, he has provided so many excellent suggestions. We are incorporating his suggestions into my training routine; working towards making the good habits, and form, part of my muscle memory.
41 before 60 is doable – thanks to Sean!